Medical Disclaimer

1. General Health Information Only

All content, calculators, guides, and articles on MyVitalsHub are provided for general health education only. While we strive to use validated, science-backed formulas and current clinical guidelines, the results generated by our tools are estimates and approximations. Individual health circumstances vary greatly, and results may not accurately reflect your specific health situation.

2. Always Consult a Healthcare Professional

Before making any health, dietary, fitness, or medical decisions, always seek the advice of your physician or another qualified healthcare provider. This includes but is not limited to:

• Starting a new diet, nutrition plan, or calorie restriction
• Beginning or changing an exercise program
• Interpreting blood pressure, blood sugar, cholesterol, or other clinical readings
• Making decisions related to pregnancy, fertility, or reproductive health
• Managing or treating any medical condition such as diabetes, hypertension, or obesity
• Medication dosage, supplements, or any clinical interventions

3. Limitations of Our Calculators

Our health calculators use widely accepted formulas (such as the Mifflin-St Jeor equation for BMR, the Naegele's rule for due dates, and the US Navy method for body fat). However, these formulas have inherent limitations:

• They provide population-level averages that may not apply to every individual
• They do not account for underlying medical conditions, medications, or genetic factors
• BMI does not distinguish between fat and muscle mass
• Calorie estimates can vary significantly based on individual metabolic differences
• Clinical tools (eGFR, HbA1c, creatinine clearance) require proper laboratory testing for accurate results

4. Emergency Situations

5. Mental Health

Our mental wellness tools (stress checker, anxiety level checker, burnout risk checker, mood tracker) are not diagnostic tools and do not constitute a mental health assessment or diagnosis. If you are experiencing mental health difficulties, please contact a qualified mental health professional or a crisis support line in your country.

6. Pregnancy and Reproductive Health

Our pregnancy, ovulation, and fertility calculators provide estimates based on standard clinical formulas. Due dates, fertile windows, and ovulation predictions are estimates only. For all matters related to pregnancy and reproductive health, consult your obstetrician, midwife, or gynecologist.

7. Paediatric Tools

Tools related to children (baby growth charts, child BMI, vaccine schedules, developmental milestones) are for general reference only. A child's health should always be monitored by a qualified paediatrician.

8. No Doctor-Patient Relationship

Use of MyVitalsHub does not create a doctor-patient relationship or any other professional healthcare relationship between you and MyVitalsHub or any of its content contributors. No professional advice is being given.

9. Reliance on Information

Any reliance you place on information provided by MyVitalsHub is strictly at your own risk. We expressly disclaim all liability and responsibility arising from any reliance placed on our tools or content by any visitor to our website, or by anyone who may be informed of any of its contents.