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Nutrition & Diet

Food Calorie Lookup

Look up calories and nutrition info for thousands of common foods, meals, and snacks.

Search any food to find its calorie content

60 foods across 6 categories

60 results

AppleFruits

52 kcal per 100g

52

kcal / 100g

BananaFruits

89 kcal per 100g

89

kcal / 100g

OrangeFruits

47 kcal per 100g

47

kcal / 100g

GrapesFruits

69 kcal per 100g

69

kcal / 100g

StrawberryFruits

32 kcal per 100g

32

kcal / 100g

MangoFruits

60 kcal per 100g

60

kcal / 100g

PineappleFruits

50 kcal per 100g

50

kcal / 100g

WatermelonFruits

30 kcal per 100g

30

kcal / 100g

AvocadoFruits

160 kcal per 100g

160

kcal / 100g

BlueberriesFruits

57 kcal per 100g

57

kcal / 100g

BroccoliVegetables

34 kcal per 100g

34

kcal / 100g

SpinachVegetables

23 kcal per 100g

23

kcal / 100g

CarrotVegetables

41 kcal per 100g

41

kcal / 100g

PotatoVegetables

77 kcal per 100g

77

kcal / 100g

Sweet PotatoVegetables

86 kcal per 100g

86

kcal / 100g

TomatoVegetables

18 kcal per 100g

18

kcal / 100g

CucumberVegetables

16 kcal per 100g

16

kcal / 100g

OnionVegetables

40 kcal per 100g

40

kcal / 100g

GarlicVegetables

149 kcal per 100g

149

kcal / 100g

KaleVegetables

49 kcal per 100g

49

kcal / 100g

Chicken BreastProteins

165 kcal per 100g

165

kcal / 100g

Lean Beef MinceProteins

215 kcal per 100g

215

kcal / 100g

SalmonProteins

208 kcal per 100g

208

kcal / 100g

Tuna (canned)Proteins

116 kcal per 100g

116

kcal / 100g

EggsProteins

155 kcal per 100g

155

kcal / 100g

TofuProteins

76 kcal per 100g

76

kcal / 100g

Lentils (cooked)Proteins

116 kcal per 100g

116

kcal / 100g

Chickpeas (cooked)Proteins

164 kcal per 100g

164

kcal / 100g

Greek YogurtProteins

59 kcal per 100g

59

kcal / 100g

Cottage CheeseProteins

98 kcal per 100g

98

kcal / 100g

White Rice (cooked)Grains

130 kcal per 100g

130

kcal / 100g

Brown Rice (cooked)Grains

112 kcal per 100g

112

kcal / 100g

Oats (dry)Grains

389 kcal per 100g

389

kcal / 100g

White BreadGrains

265 kcal per 100g

265

kcal / 100g

Wholegrain BreadGrains

247 kcal per 100g

247

kcal / 100g

Pasta (cooked)Grains

131 kcal per 100g

131

kcal / 100g

Quinoa (cooked)Grains

120 kcal per 100g

120

kcal / 100g

CornflakesGrains

357 kcal per 100g

357

kcal / 100g

Whole MilkDairy

61 kcal per 100ml

61

kcal / 100g

Skimmed MilkDairy

35 kcal per 100ml

35

kcal / 100g

Cheddar CheeseDairy

402 kcal per 100g

402

kcal / 100g

ButterDairy

717 kcal per 100g

717

kcal / 100g

AlmondsSnacks & Other

579 kcal per 100g

579

kcal / 100g

WalnutsSnacks & Other

654 kcal per 100g

654

kcal / 100g

Peanut ButterSnacks & Other

588 kcal per 100g

588

kcal / 100g

Dark ChocolateSnacks & Other

598 kcal per 100g

598

kcal / 100g

HoneySnacks & Other

304 kcal per 100g

304

kcal / 100g

Olive OilSnacks & Other

884 kcal per 100g

884

kcal / 100g

Coca-ColaSnacks & Other

42 kcal per 100ml

42

kcal / 100g

Orange JuiceSnacks & Other

45 kcal per 100ml

45

kcal / 100g

PearFruits

57 kcal per 100g

57

kcal / 100g

PeachFruits

39 kcal per 100g

39

kcal / 100g

CeleryVegetables

16 kcal per 100g

16

kcal / 100g

Bell PepperVegetables

31 kcal per 100g

31

kcal / 100g

MushroomsVegetables

22 kcal per 100g

22

kcal / 100g

ZucchiniVegetables

17 kcal per 100g

17

kcal / 100g

ShrimpProteins

99 kcal per 100g

99

kcal / 100g

Canned SardinesProteins

208 kcal per 100g

208

kcal / 100g

Couscous (cooked)Grains

112 kcal per 100g

112

kcal / 100g

MozzarellaDairy

280 kcal per 100g

280

kcal / 100g

⚕️ Medical Disclaimer: This tool provides general health information for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making health decisions.

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Frequently Asked Questions

Common questions about the Food Calorie Lookup

The Food Calorie Lookup is a free online tool that look up calories and nutrition info for thousands of common foods, meals, and snacks. It is designed to provide quick, easy-to-understand results for anyone interested in monitoring or improving their health and wellbeing.

The Food Calorie Lookup uses established health and medical formulas based on peer-reviewed research. Results are estimates intended for educational and informational purposes. Individual variation means that actual values may differ. For clinical decisions, always consult a qualified healthcare professional.

Yes, the Food Calorie Lookup on MyVitalsHub is completely free to use. There is no subscription, no account registration, and no hidden fees. All 100+ tools on MyVitalsHub are free and accessible to everyone.

No. MyVitalsHub is designed with a privacy-first approach. The Food Calorie Lookup runs entirely in your browser and does not transmit, store, or share any of the personal information you enter. Your data stays on your device.